The 2.0 version of my Fodmap app! With the app you can search for ingredients that you are allowed to eat with the Fodmap diet. This version supports multiple languages, the use of favorites and all modern devices now including the iPad.
This app that I have developed and designed contains hundreds of ingredients, conveniently categorized and easily searchable. For each ingredient you can see if it is allowed (green), allowed now and then (orange) or not allowed ( red). Or you can select a category like Fruit, then select the FodMap level Green (allowed) and pick a fruit from the list you like!
And of course, you can add and edit all ingredients. So for instance, if you have tried an ingredient that was originally shows as orange, but if you had no discomfort eating it, then you can change it to green yourself.
Download here: